Best Juice Recipes For Energy 2023 - Energy Booster Smoothies - Joy Best Juicer (2024)

Do you feel a little low or exhausted right in the middle of some heavy chore? Well, try our best juice recipes for energy and mark the difference it does for your whole body.

Yes, you read it right!

Only the caffeine is not an instant solution to revive energy when you rundown. Instead, Nature has blessed us with some great fruit and vegetables that can immediately power us up.

Here, we have brought forth some unique yet the best juice recipes for energy. We have chosen all these ingredients according to make 12-16 ounces (355-475 ml).

Best Juice Recipes For Energy 2023

Best Juice Recipes For Energy 2023 - Energy Booster Smoothies - Joy Best Juicer (1)

Watermelon and Ginger Juice

This simple two-ingredient recipe has everything to take your low mood to a new level. The nutritious value of this juice will amaze you.

In Ayurveda, ginger is well known for its healing power and is considered as natural medicine.

On the other hand, watermelon is enriched with Vitamin B6 that is capable of increasing your energy levels.

The combination of these two ingredients is bound to result in a power punch of energy.

Being one of the simplest juice recipes, you can try out this recipe in the best affordable juicers for the money.

Best Juice Recipes For Energy 2023 - Energy Booster Smoothies - Joy Best Juicer (2)

Ingredients

  • 1 bowl of sliced watermelon
  • 1½ table spoon of freshly chopped ginger

Instructions

To make this summery delight, follow these simple steps:

  • Cut the watermelon into cubes. Now remove all the seeds from cubed watermelon. You can leave them as well if you like.
  • Now take a medium-sized piece of fresh ginger. Cut it into wedges. Else chop it into bits. If you want to extract 100% nutrition from ginger, avoid peeling off its skin.
  • Now blend both ingredients into a blender until smooth.

Here you have got the quickest, simplest, and the best juice recipe for energy to make your day.

Juicy Tip

Serving Suggestion

Carrot Ginger Lemonade

With all its nutritional value, this recipe is bound to bring an excellent energy level to your tired body.

The carrots are highly packed with Vitamin A and B6. Both vitamins are well-known as energy-promoting.

Since lemonade battles against tiredness and a midday slump, this recipe is one of the best juice recipes for energy by far.

With an added touch of ginger, the miraculous power of this juice is impeccable.

Best Juice Recipes For Energy 2023 - Energy Booster Smoothies - Joy Best Juicer (3)

Ingredients

  • 4 carrots are weighing 500 grams.
  • 2 small lemons
  • 2 inches fresh ginger

Instructions

  • Peel off the carrots and cut them into three or four parts to extract juice out of them smoothly.
  • Peel off the skin of the lemon and cut them into three or four pieces.
  • Take 2 inches of fresh ginger and chopped it into fine pieces.
  • Now use a juicer to extract the juice out of these three ingredients.

When well combined, this carrot ginger lemonade juice turns out to be a real feast.

Juicy Tip

Serving Suggestion

Minted fruit co*cktail juice

Here is our minted fruit co*cktail juice recipe to gear up all your energy level. This worth considering recipe brings all essential nutrients to make a superpower juice formula.

Therefore, we would love to call it the perfect juice for energy and vitality.

Best Juice Recipes For Energy 2023 - Energy Booster Smoothies - Joy Best Juicer (4)

Ingredients

  • 2 large-sized oranges
  • 2 medium-sized green apples
  • 2 medium-sized peaches
  • 1 full-sized lime
  • Half bunch of mint leaves

Instructions

  • Take two large-sized oranges and peel them off properly.
  • Cut the apples into small pieces.
  • Cut the peaches too and pluck out the seed. We suggest you don’t rip the skin if you want to add more nutritional benefits.
  • Now use a masticating juicer to extract the pulp out from these fruits.
  • Cut the lime into half.
  • Add one fruit after the other to squeeze out the juice from within.
  • Also, put fresh mint leaves into your juicer to extract its mush.

Here you go with our Minted Fruit co*cktail juice_ one of the best juice recipes for energy.

Juicy Tip

Serving Suggestion

Vitamin C Booster Shot Juice

When seasonal changes swing your mood and make you feel a bit tired, make our Vitamin C Booster shoot juice.

Loaded with Vitamin C, this juice is one of the best juicing recipes for energy and detox.

As soon as you consume a glass of this juice, you are bound to feel more refresh. Vitamin C will throw out all toxins from your body.

Best Juice Recipes For Energy 2023 - Energy Booster Smoothies - Joy Best Juicer (5)

Ingredients

  • 6 fresh farm oranges
  • 1 Tbsp. honey
  • 1 tbsp. freshly grated ginger
  • 1-1/2 tbsp. turmeric powder

Instructions

  • Cut the full ripened oranges into half.
  • Use a juicer to squeeze out all juice from them, pour the juice into a jug.
  • Add some water to thin the consistency. (Although, we would not go for this)
  • Add honey and turmeric to taste. Stir it well.
  • You can also pour all ingredients into a blender to combine them well.

This is all! Enjoy every sip of this Vitamin C booster Shot Juice, and boost your immune system.

Juicy Tip

Serving Suggestion

Mango Lassi

Have you ever tasted the Indian traditional drink_ lassi? If not, have some and witness its stimulating power.

And when you add fruit like mango into lassi, the taste gets doubled. So, our Mango Lassi comes in the category of best juicing recipes for energy and stamina.

All you require to make this fantastic drink include:

Best Juice Recipes For Energy 2023 - Energy Booster Smoothies - Joy Best Juicer (6)

Ingredients

  • 1 ripe mango/ a cup mango pulp
  • 1 cup yogurt
  • Half cup milk
  • ¼ tbsp. cardamom powder
  • 3 tbsp. honey

Instructions

  • Take a fully ripe mango and peel it off. Cut the mango into cubes.
  • Pour yogurt, milk, and diced mango into the blender.
  • Blend all ingredients until well combined to form a milkshake.
  • Add honey to taste.

This is it! Simple, straightforward, yet a mouth-watering treat for your taste buds.

Juicy Tip

Serving Suggestion

Grapefruit Mint Juice

Grapefruit is the real go-to energy booster fruit. Its dietary value makes it the favorite fruit for juicing recipes.

Our Grapefruit Mint Juice at once detox your body and shrinks down your sluggishness.

Best Juice Recipes For Energy 2023 - Energy Booster Smoothies - Joy Best Juicer (7)

Ingredients

  • 2 medium-sized grapefruit
  • ½ cup of mint leaves
  • Some ice cubes
  • 2-3 tbsp. honey

Instructions

  • Peel the skin off of grapefruit, juice it.
  • Blend the mint leaves into this juice until it gets smooth.
  • Blend in some ice or add honey too.

Empty the mixture into a jug, and here you go with one of the best juice recipes for energy.

Juicy Tip

Serving Suggestion

Green Juice with Bone Broth

This innovative juice recipe has every single nutrient to boost your energy level. The very idea of EAT YOUR GREENS is trending these days, so this juice punch is surely the go-to solution for your lethargy.

Best Juice Recipes For Energy 2023 - Energy Booster Smoothies - Joy Best Juicer (8)

Ingredients

  • 1 cup chopped carrots
  • 1 cup chopped leeks
  • 1 cup Kale leaves
  • 1-liter bone broth
  • 2 tbsp. apple cider vinegar
  • 1 cup chopped celery
  • ½ tbsp. Himalayan salt
  • 1 tbsp. extra virgin coconut oil

Instructions

  • Set the pot on your stove and add coconut oil to melt it down
  • Add the chopped carrots and sauté them for 5-6 minutes on medium flame
  • Now add the rest of the veggies into sautéed carrots and let them get softened.
  • Now add bone broth and salt into all veggies and cover the lid to simmer for half an hour.
  • Put off the flame and set the mixture aside to let it cool down.
  • Now blend the mixture into a blender to neatly combine.

Pour the mixture into a bowl and enjoy this rejuvenating juice recipe. One of the best juice recipes for energy so far!

Juicy Tip

Serving Suggestion

Pineapple Kick Juice

Wheatgrass is a great energizer that combines well with pineapple. Adding it to any juice will keep you going on raw natural energy for hours.

Best Juice Recipes For Energy 2023 - Energy Booster Smoothies - Joy Best Juicer (9)

Ingredients

  • ½ of a fresh pineapple
  • 4 romaine lettuce leaves
  • 1 handful of wheat-grass

Instructions

  • Cut the pineapple half into spears.
  • Juice the pineapple, romaine lettuce, and wheat grass together, alternating the different kinds of produce as you juice and serve.

Juicy Tip

Sweet Potato Buzz juice

This is a personal favorite when I need a pick-me-up the list of best juice recipes for energy. This buzz juice is good for glowing skin.

Best Juice Recipes For Energy 2023 - Energy Booster Smoothies - Joy Best Juicer (10)

Ingredients

  • 3 sweet potatoes
  • 4 large carrots
  • 1 handful of fresh parsley

Instructions

  • Cut the sweet potatoes into spears
  • Blend the sweet potatoes into this juice until it gets smooth
  • carrots, and parsley together, alternating the different kinds of produce as you juice and serve.

Juicy Tip

Morning Magic juice

Are you thinking about replacing coffee with juice? This magical blend will do the trick.

Best Juice Recipes For Energy 2023 - Energy Booster Smoothies - Joy Best Juicer (11)

Ingredients

  • 2 apples
  • 1 pear
  • ½ of a cucumber
  • 3 romaine lettuce leaves
  • 2 kale leaves
  • ½-inch (1.3 cm) piece of fresh ginger

Instructions

  • Core the apples and cut them into slices.
  • Core the pear and cut it into slices.
  • Cut the cucumber half into spears.
  • Juice the apples, pear, cucumber all together.
  • You can also pour all remaining ingredients (romaine lettuce, kale, and ginger) into a blender to combine them well.

Juicy Tip

Green Jolt Juice

This precious juice is like a lightning bolt of energy in your day.

Best Juice Recipes For Energy 2023 - Energy Booster Smoothies - Joy Best Juicer (12)

Ingredients

  • 2 apples
  • 5 large carrots
  • 1 handful of fresh parsley
  • 1 broccoli stalk

Instructions

  • Core the apples and cut them into slices
  • Cut the carrots and parsley into this juice until it gets smooth
  • Cut the broccoli stalk into pieces
  • Now use a masticating juicer to extract the pulp out from these fruits.
  • Add one fruit after the other to squeeze out the juice from within.

Wheatgrass Reviver Juice

I’m a huge fan of wheatgrass—it has never let me down. Keep frozen pre-juiced wheatgrass ice cubes in your freezer to melt in your juice so that you don’t have to keep fresh wheatgrass on hand all the time.

Best Juice Recipes For Energy 2023 - Energy Booster Smoothies - Joy Best Juicer (13)

Ingredients

  • 6 carrots for 500 grms
  • 4 celery stalks
  • 1 handful of wheatgrass

Instructions

  • Peel off the carrots and cut them into three or four parts to extract juice out of them smoothly.
  • Peel off the celery stalks and cut them into three or four pieces.
  • Juice the wheatgrass in a wheatgrass juicer or masticating juicer separately.
  • Now use a juicer to extract the juice out of other two ingredients.
  • Now blend the mixture into a blender to neatly combine and serve immediately.

Juicy Tip

Energy Elixir Juice

You can’t beat the nutrition this juice gives you. It will make you feel fabulous!

Best Juice Recipes For Energy 2023 - Energy Booster Smoothies - Joy Best Juicer (14)

Ingredients

  • 2 apples
  • 5 large carrots
  • 2 cups (60 g) spinach leaves

Instructions

  • Cut the apples into slices
  • Cut the carrots and parsley into this juice until it gets smooth
  • Cut the spinach leaves into small pieces
  • Now use a juicer to extract the juice out of these three ingredients.

Juicy Tip

Grapefruits and Kale Juice

This ingredient trio makes a great morning energizer.

Best Juice Recipes For Energy 2023 - Energy Booster Smoothies - Joy Best Juicer (15)

Ingredients

  • 2 grapefruits
  • 1 large apple
  • 5 kale leaves

Instructions

  • Cut the peels off of the grapefruits and slice them into wedges.
  • Core the apple and cut it into slices.
  • Juice all the ingredients together in high speed juicer until smooth.
  • Pure into glass and serve it

Lime Zing Juice

Spirulina is a powerhouse of nutrients and will give you energy. It combines well in this juice, a great drink if you’re on the go.

Best Juice Recipes For Energy 2023 - Energy Booster Smoothies - Joy Best Juicer (16)

Ingredients

  • 3 large apples
  • 1 large lemon
  • 1 large lime
  • 1 teaspoon spirulina powder

Instructions

  • Core the apples and cut them into slices.
  • Cut the peel off of the lemon and cut it in half.
  • Cut the peel off of the lime and cut it in half.
  • Juice the apples, lemon, and lime together in a blender.
  • Stir in the spirulina powder.
  • Serve immediately.

Carrot Pep-Up Juice

This very veggie combo is a great midday juice to keep you going strong.

Best Juice Recipes For Energy 2023 - Energy Booster Smoothies - Joy Best Juicer (17)

Ingredients

  • 1 red bell pepper
  • 8 large carrots
  • 1 small handful of fresh cilantro

Instructions

  • Cut the stem off of the bell pepper and cut it into strips.
  • Peel off the carrots and cut them into three or four parts to extract juice out of them smoothly.
  • Take fresh cilantro and chopped it into fine pieces.
  • Now use a juicer to extract the juice out of these three ingredients.

Parsley Power juice

Mixing chlorophyll-rich parsley and warming ginger together in this juice will invigorate your whole body by increasing your circulation and helping to oxidize your blood.

Best Juice Recipes For Energy 2023 - Energy Booster Smoothies - Joy Best Juicer (18)

Ingredients

  • 1 lemon
  • 1 large cucumber
  • 1 apple
  • 1-inch (2.5 cm) piece of fresh ginger
  • 1 handful of fresh parsley

Instructions

  • Cut the peel off of the lemon and cut it into slices.
  • Cut the cucumber into spears.
  • Core the apple and cut it into slices.
  • Take 1 inch of fresh ginger and chopped it into fine pieces.
  • Now use a juicer to extract the juice out of lemon, cucumber, apple, ginger, and parsley together.
  • Serve immediately.

Electric co*cktail juice

This juice has amazing flavor, and it’s one of those juices you can keep adding kale to without tasting it.

Best Juice Recipes For Energy 2023 - Energy Booster Smoothies - Joy Best Juicer (19)

Ingredients

  • 1 sweet potato
  • 1 pear
  • ½ of a cucumber
  • 2 cups (290 g) strawberries
  • 5 kale leaves

Instructions

  • Cut the sweet potato into spears.
  • Core the pear and cut it into slices.
  • Cut the cucumber half into spears.
  • Cut the peel off of the strawberries and cut it in half.
  • Juice the sweet potato, pear, cucumber, strawberries, and kale together in high speed juicer.

Green Fix Juice

This amazing juice tastes like a green lemonade and really gives you a “juice high.” You’ll never detect the greens as you drink it.

Best Juice Recipes For Energy 2023 - Energy Booster Smoothies - Joy Best Juicer (20)

Ingredients

  • 1 medium cucumber
  • 1 pear
  • 1 lime
  • 2 large romaine lettuce leaves
  • 1 cup (30 g) spinach leaves

Instructions

  • Cut the cucumber into spears.
  • Core the pear and cut it into slices.
  • Leave the peel on the lime and cut it in half.
  • Cut the spinach leaves into small pieces
  • Juice the cucumber, pear, lime, romaine lettuce, and spinach together, alternating the different kinds of produce as you juice and serve.

Best Juice Recipes For Energy 2023 - Energy Booster Smoothies - Joy Best Juicer (21)

Conclusion

Hopefully, you have sorted it out that which juice is going to serve your needs. Let us know that if you have tried any one recipe from our list of the best juice recipes for energy.

Whatever the juice you choose, be sure that it will be extracted from fresh and pulpy fruit and vegetable.

If you have any juice recipe for energy that tastes yummy and helps to boost up your energy then share with us in the comment section.

This thing will help other readers to have more tasty juices to boost their energy and body levels.

Share with your friends and family because sharing is caring. And also do comment and tell us which recipe you found the best one.

Have A Juicy Day Ahead!

Related posts:

  1. Can You Juice A Banana in 2023 – Banana Juice 101
  2. Can You Juice Frozen Fruits – How To Make Juice Easily in 2023
  3. Best Juicing Ingredients Guide 2023 – Apples to Zucchinis Recipes
  4. How To Make Blueberry Juice in 2023 – Blueberry 101
Best Juice Recipes For Energy 2023 - Energy Booster Smoothies - Joy Best Juicer (2024)

FAQs

Which juice gives you the most energy? ›

1. Pomegranate, Orange & Pineapple. Pomegranate and oranges are packed with vitamin C, potassium, and folate which release energy steadily over time to keep you going all day long.

What's the best juice to drink in the morning? ›

Opt for 100% natural juices without added sugars for a refreshing and health-conscious start to your day. Orange Juice: A classic favorite known for its vitamin C content. Apple Juice: Sweet and refreshing, perfect for a morning awakening. Cranberry Juice: Tart and tangy, with potential health benefits.

What juice is good for energy and skin? ›

Here's a list of five of the most effective juices that will help enhance the glow of your skin:
  • Carrot-Orange Juice. ...
  • Beetroot-Apple Juice. ...
  • Spinach-Cucumber Juice. ...
  • Tomato-Grapefruit Juice. ...
  • Papaya-Pineapple Juice.
Sep 8, 2023

What should not be juiced together? ›

Citrus Fruits and Sweet Fruits

Sweet fruits have a milder taste. Mixing citrus with sweet fruits can cause fermentation and digestive problems. It's best to juice citrus separately or with other citrus fruits for a balanced flavor.

What drink gives you energy all day? ›

Drinks
  • Water. Water is the most crucial energizing ingredient on this list. ...
  • Coffee. Coffee is a recognizable energy booster. ...
  • Green tea. Green tea still contains small amounts of caffeine, but it also has compounds that may help reduce oxidative stress and inflammation in the body. ...
  • Yerba maté

Which juice is best for tiredness? ›

Abc Juice, Apple Beet Carrot Juice

apple beet carrot juice is a Phosphorus and fibre rich drink. Learn to make healthy carrot, beet, ginger and apple drink. Kick start your day with this energy boosting apple beet carrot juice. Rich in flavour and nutrients, it satisfies aesthetic as well as nutritional demands.

Does juicing give you energy? ›

Juice provides hydration and carbohydrates for energy, Zarabi says. “But keep in mind that if you're trying to regulate your blood glucose, have diabetes, or trying to lose weight, you're probably better off with water for hydration,” she says.

What is the healthiest juice to drink daily? ›

5 of the healthiest juices
  1. Açaí berry. While research is limited, Açaí juice has been found to offer some benefits. ...
  2. Beet. Also called beetroot juice, beet juice contains a significant amount of nitrates that help to improve blood flow, according to WebMD. ...
  3. Cranberry. ...
  4. Grapefruit. ...
  5. Tomato.
Apr 12, 2024

Which fruit juice is best in morning empty stomach? ›

Drinks to have on an empty stomach in summer mornings to cool your body down
  • Coconut water. A natural source of electrolytes, coconut water is a refreshing and hydrating drink for summer mornings. ...
  • Lemon water. ...
  • Cucumber mint water. ...
  • Chaas. ...
  • Aloe vera juice. ...
  • Herbal tea. ...
  • Watermelon juice. ...
  • Green vegetable juice.
May 27, 2024

Which fruit gives you more energy? ›

When looking for sustained energy levels, fruits high in fiber and antioxidants, such as bananas, apples, plums and goji berries, are the perfect choice. Additionally, eating regularly and incorporating balanced meals provides your body with continuous, long-lasting energy.

Which drink is better for energy? ›

Red Bull. Red Bull is one of the most well-known energy drinks. It contains 80 mg of caffeine per 8.4 oz can, which is about the same as a cup of coffee. Red Bull also contains B vitamins and taurine, which can help improve mental performance.

Which food is best for weakness? ›

  • Lean proteins. ...
  • Whole grains and complex carbs. ...
  • Nuts and seeds. ...
  • Water. ...
  • Vitamins and supplements. ...
  • Bananas. ...
  • Oats. ...
  • Chia seeds. While you might not be training for an endurance exercise event, chia seeds may be an excellent source of prolonged energy thanks to carb content, healthy fats, and filling fiber.

What is the 80/20 rule for juicing? ›

This is where the 80/20 rule in juicing comes handy. As per this rule, the best way to make a juice that is both tasty and helps you get maximum nutrition is to choose ingredients in the ratio of 80% vegetables and 20% fruits. In other way, if you can use 4 parts of vegetables and 1 part of fruits to make a juice.

What fruits should not be mixed in smoothies? ›

Astringent fruits like apples, pear, berries, cherries, strawberries, or sour fruits like tangerine, orange, grapefruit, lemon, or sweet fruits like mango, custard apple etc can't be mixed with other groups. You can also have single fruit juices during the summers.

What is one downside about juicing? ›

More extreme juice cleanses are associated with negative side effects, including diarrhea, nausea, dizziness, and fatigue. There is no evidence that juice cleanses are necessary for detoxifying the body. Also, juicing may harm people who have kidney problems or take certain medications.

What gives you the most energy fast? ›

Foods with carbohydrates are good to rapidly increase body energy levels. Along with carbs, foods high in fiber, protein, or healthy fats are excellent to provide longer-lasting energy. Ditch poor quick fixes and foods such as energy drinks, sugar candies etc. And include yourself to eating healthy food.

Which energy drink gives the most energy? ›

There is a three-way tie for the top of the caffeine list – Celcius Heat, Bang and Rockstar Xdurance, all with 300 mg of caffeine per can. Although this comes in under the 400 mg threshold, it would be advisable to proceed with caution, particularly if you have any underlying health conditions.

What fruit gives you the most energy? ›

The following fruits may help boost energy:
  1. Bananas. Bananas are rich in potassium. ...
  2. Avocados. Avocados are a well-rounded fruit in terms of health values and nutrients. ...
  3. Goji Berries. ...
  4. Apples. ...
  5. Strawberries. ...
  6. Oranges. ...
  7. Dark berries.

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