Grinder Salad Recipe - The Recipe Critic (2024)

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This grinder salad is a deconstructed version of the classic sandwich, made with lettuce, brussels sprouts, salami, ham, provolone, and fresh veggies. It’s all coated in a creamy, savory dressing that you won’t be able to get enough of!

Don’t underestimate the power of a good chopped salad! Try this Italian chopped salad or Portillo’s chopped salad next, they’re so tasty!

Grinder Salad Recipe - The Recipe Critic (1)

Grinder Salad Recipe

Let me tell you why this grinder salad is the best and why you’ve gotta try it ASAP! Imagine all the epic flavors of a classic Italian grinder sub, but with a fresh and vibrant twist that your taste buds will go crazy over. First things first, this dressing is the real deal. Creamy mayo meets tangy red wine vinegar, and then we throw in some Italian seasonings, zesty garlic, and a kick of pepperoncini pepper liquid. Oh, and don’t forget the grated parmesan for that extra savory punch!

Now, let’s talk about the salad itself. We’ve got crisp shredded iceberg lettuce and thin slices of Brussels sprouts for some serious crunch. But wait, it gets better! We pile on the salami and deli ham for some mouthwatering protein, and the provolone cheese adds a creamy, dreamy touch. And oh boy, the chopped red onion and pepperoncini peppers give it that tasty kick, while the grape tomatoes bring juicy sweetness into the mix. Even if you’re not a big salad lover, this is one recipe you won’t want to miss. Grinder salad is the perfect balance of meaty and fresh!

Dressing and Salad Ingredients

When you toss all these ingredients together with that fantastic dressing, it’s the ultimate flavor combo! And if you’re into that extra oomph, go ahead and sprinkle some red pepper flakes on top. Seriously, the grinder salad is the way to go when you’re craving those grinder sub vibes but want something lighter and just as tasty.

Dressing

  • Mayonnaise: The creamy base that makes the dressing smooth and rich. If you want a healthier option, try using Greek yogurt or a mix of yogurt and mayo.
  • Red Wine Vinegar: This adds a tangy kick that goes great with the creaminess. If you don’t have it, apple cider vinegar or white wine vinegar will do the trick. Just keep in mind that the overall flavor will change slightly.
  • Salt and Pepper: Season until the dressing tastes just the way you like it!
  • Italian Seasonings: A tasty blend of herbs like oregano, basil, thyme, and rosemary that gives the dressing that classic Italian taste. You can also use a store-bought Italian seasoning mix.
  • Fresh Minced Garlic: Adds a bold kick. If you like it milder, roasted garlic or garlic powder can be used instead.
  • Pepperoncini Pepper Liquid: The secret ingredient for some heat and tanginess.
  • Parmesan Cheese: Grated parmesan adds a savory kick to the grinder salad.

Grinder Salad

  • Shredded Iceberg Lettuce: This is where the freshness and crunch come from, giving the salad that light and cool vibe.
  • Brussels Sprouts: These little green goodies bring a fun twist and extra crunchiness.
  • Sliced Salami: Get ready for some serious flavor! This tasty protein gives the salad that classic grinder sub taste. If you’re not into salami, you can swap it with turkey or roast beef – equally delish!
  • Deli Ham: Another hero from the deli, bringing a milder and slightly sweet touch. It plays so well with the other ingredients.
  • Sliced Provolone Cheese: Oh, cheesy goodness! This creamy delight is one of the things that makes this grinder salad so irresistible.
  • Chopped Red Onion: Adds a sharp kick to balance out the flavors.
  • Sliced Pepperoncini Peppers: Tangy and mildly spicy, these little peppers bring the party to the salad. If you can’t find them, go for banana peppers or pickled jalapeños – still awesome!
  • Halved Grape Tomatoes: Juicy and sweet, these little gems enhance the whole flavor game.
  • Red Pepper Flakes (For Serving): Okay, spice lovers, here’s your moment! Sprinkle some of these fiery flakes on top if you’re up for some extra heat.

How to Make a Grinder Salad

Don’t wait another minute – get your hands on those ingredients and treat yourself to a salad experience like no other! You’ll be hooked from the first bite, guaranteed!

  1. Mix Up the Dressing: To make the dressing, add the mayonnaise, vinegar, salt, pepper, Italian seasonings, garlic, and pepperoncini liquid to a medium bowl. Whisk to combine, then stir in the parmesan cheese. Chill the dressing in the refrigerator while you prepare the salad.
  2. Add Salad Ingredients: In a large mixing bowl, add all of the prepared salad ingredients.
  3. Toss Together: Pour the dressing over the salad ingredients. Gently toss the salad ingredients together with the dressing.
  4. Garnish and Serve: Garnish with red pepper flakes before serving if desired. Enjoy immediately!
Grinder Salad Recipe - The Recipe Critic (2)

Customize Your Grinder Salad

Ready to make your grinder salad even more delicious? I’ve got some awesome tips and variations that’ll take your salad game to new heights!

  • Adjust the Dressing: Add a personal touch to your dressing! You like it tangy? Add more red wine vinegar. Wanna bring the heat? Go wild with that pepperoncini pepper liquid!
  • Mix Up the Meats: You don’t have to stick to salami and deli ham – switch it up! Pepperoni, turkey, roast beef, whatever floats your boat!
  • Add Some Avocado: Creamy, dreamy avocado? Yes, please! Slice ’em up and dive into avocado heaven. It’s another great contrast to the pepperoncini and onions.
  • Dress Right Before Serving: To keep the salad crisp and fresh, add the dressing just before serving. This prevents the lettuce from getting soggy.
Grinder Salad Recipe - The Recipe Critic (3)

Storing Leftovers

This grinder salad is best enjoyed right away! The addition of Brussels sprouts helps prolong the life of the salad because it is a sturdier green that holds up well with the dressing. The lettuce tends to get soggy as it sits. There is always the option of keeping the salad and the dressing separate and then adding the dressing when you are ready to eat it.

  • In the Refrigerator: Store the leftover salad in an airtight container then refrigerate for up to 2 days.
Grinder Salad Recipe - The Recipe Critic (4)

Other Craveworthy Salad Recipes

Who said salads have to be boring? These other recipes will have you hooked with their flavor, while also being light enough to enjoy on a hot summer day!

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My Favorite Caesar Salad Recipe

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Grinder Salad

5 from 5 votes

By: Alyssa Rivers

This grinder salad is a deconstructed version of the classic sandwich, made with lettuce, brussels sprouts, salami, ham, provolone, and fresh veggies. It’s all coated in a creamy, savory dressing that you won’t be able to get enough of!

Prep Time: 15 minutes minutes

Total Time: 15 minutes minutes

Servings: 8

Ingredients

Dressing

Salad

Instructions

  • To make the dressing, add the mayonnaise, vinegar, salt, pepper, Italian seasonings, garlic, and pepperoncini liquid to a medium bowl. Whisk to combine, then stir in the parmesan cheese. Chill the dressing in the refrigerator while you prepare the salad.

  • In a large mixing bowl, add all of the prepared salad ingredients.

  • Pour the dressing over the salad ingredients. Gently toss the salad ingredients together with the dressing.

  • Garnish with red pepper flakes before serving if desired.

  • Enjoy immediately!

Video

Nutrition

Serving: 1cupCalories: 549kcalCarbohydrates: 7gProtein: 25gFat: 47gSaturated Fat: 14gPolyunsaturated Fat: 15gMonounsaturated Fat: 16gTrans Fat: 0.1gCholesterol: 80mgSodium: 2015mgPotassium: 488mgFiber: 2gSugar: 2gVitamin A: 721IUVitamin C: 28mgCalcium: 258mgIron: 2mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Course: Salad

Cuisine: American, Italian, Italian American

Tried this recipe?Mention @alyssa_therecipecritic or tag #therecipecritic!

About Alyssa Rivers

Welcome to my kitchen! I am Alyssa Rivers and the food blogger behind The Recipe Critic. The blog launched in 2012 as a place to share my passion for cooking. I love trying new things and testing them out with my family. Each recipe is tried and true, family-tested and approved.

Read More About Me

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Grinder Salad Recipe - The Recipe Critic (2024)

FAQs

How to make homemade salads taste good? ›

Do This to Make Restaurant-Quality Salads at Home
  1. Use the freshest ingredients. Pre-bagged salads may make life easier, but they taste kind of blah. ...
  2. Choose the right lettuce. ...
  3. Add some crunch. ...
  4. Add color. ...
  5. Include protein. ...
  6. Give it some bulk. ...
  7. Mix sweet with savory. ...
  8. Add herbs.
Jun 27, 2023

How to make salads yummier? ›

How to Make a Salad You'll Actually Want to Eat
  1. 1: Think Beyond Lettuce and Greens.
  2. 2: Add Heft with Grains and Nuts.
  3. 3: Add Beans or Other Proteins.
  4. 4: Make Your Own Homemade Salad Dressing.
  5. 5: Make it a Flavor Party.
Jan 18, 2024

What to add to boring salad? ›

Incorporating other elements—think cooked or pickled vegetables, crunchy bits like nuts and seeds, sweet bits of fruit—makes any salad way more interesting. Because even if you do stray beyond the classic lettuce-cucumber-tomato combo and use a wider variety of veggies, it's still a recipe for a one-note side dish.

Why do salads always taste better in restaurants? ›

Restaurants use really good ingredients.

Your ingredients can decide whether your salad turns out average or extraordinary, Jamie Simpson, executive chef liaison at The Chef's Garden, told Allrecipes. "Restaurant-quality salads start with restaurant-quality ingredients," he said.

How do restaurants make salads so crisp? ›

The Keys to Crisp Lettuce

Lettuce actually needs a good amount of airflow, in addition to a bit of moisture (but not too much!), in order to stay crisp. That's why restaurants store their lettuce in special perforated bins that allow for air circulation while it's held in the fridge.

Can you eat salad every day? ›

There is concern that the body does not easily absorb raw fruits and vegetables. Generally speaking, this has proved false. People who eat salad regularly are much more likely to fulfill their recommended intake of nutrients. Eating a salad every day is healthy because you get vital nutrients, fiber, and good fats.

What are 5 components of a satisfying salad? ›

  • High quality greens. This means just about anything BUT iceberg. ...
  • Protein. Consider animal-based proteins like salmon, shrimp, chicken, beef or turkey. ...
  • Temperatures. Alix loves to toss a salad with some roasted cherry tomatoes, broccoli or cauliflower. ...
  • Dressing. ...
  • Textures.
Sep 27, 2018

What makes a salad more delicious? ›

Season the greens & vegetables

This also creates layers of flavor, giving your salad depth. Another way to add layers is by adding prepared ingredients to your salad like pickles, marinated or grilled veggies, or anything brined, like olives or capers.

What to avoid when making salad? ›

Continue reading to discover some healthy ingredients to incorporate into your salad, and others to steer clear from.
  1. Avoid: Bacon. New Africa/Shutterstock. ...
  2. Add: Avocado. Maks Narodenko/Shutterstock. ...
  3. Avoid: Low fat salad dressing. ...
  4. Add: Chickpeas. ...
  5. Avoid: Candied nuts. ...
  6. Add: Cucumbers. ...
  7. Avoid: Croutons. ...
  8. Add: Non-candied nuts.
Jan 23, 2023

What can I sprinkle on my salad? ›

Here are 8 toppings that will make your next salad something to be excited about.
  1. Fresh herbs. Recipe to try: Grilled Salmon, Cucumber, Fresh Herb & Feta Salad. ...
  2. Crumbled chips. Hot take: chips belong on your salad! ...
  3. Roasted chickpeas. Recipe to try: Brussels Sprouts Salad with Crunchy Chickpeas. ...
  4. Nuts. ...
  5. Seeds. ...
  6. Fruit. ...
  7. Hummus. ...
  8. Cheese.
Mar 22, 2021

What are the three keys to a quality salad? ›

The three keys to ensuring a quality salad are:
  • The freshness of ingredients.
  • Having all the ingredients blend together in harmony.
  • Making sure the salad is appealing to the eye.

How do you upgrade your salad? ›

Adding croutons, nuts, seeds, or onions is a great way to introduce crunchiness, while cheese and dried fruits add a playful chewiness to your salad. As for creaminess, pick your favourite salad dressing.

What seasoning to add to salad? ›

5 Unique Spices to Add to Your Salad
  1. Curry Powder. One interesting spice you can add to your salad to make it more flavorful is curry powder. ...
  2. Garlic. ...
  3. Ginger. ...
  4. Mint. ...
  5. Cumin.
Apr 15, 2023

What makes the salad more attractive? ›

Colorful salad portions with high color contrasts are considered attractive. Color combinations with the complementary colors red and green are preferred. Colorfulness and high color contrasts are associated with freshness and variability.

References

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